First Aid Kit for Canoeing and Camping

A first aid kit is a collection of supplies and equipment for use in giving first aid, particularly in an emergency. Most first aid kits contain bandages for controlling bleeding, personal protective equipment such as gloves and a barrier for performing rescue breathing and CPR (cardiopulmonary resuscitation), and sometimes instructions on how to perform first aid.

Most store bought first aid kits, especially the cheap ones, are very poor in terms of quality, quantity, and selection of items, and are only suited for treating very minor injuries. A homemade kit, if properly prepared, is generally better and sometimes cheaper than most commercial kits.

A generic first aid kit is better than nothing. However, the contents of a first aid kit should be optimized for local conditions. For example, a kit for hikers in snake country should have a snakebite kit. A kit aboard a boat should have medications for seasickness.

One list of items for a first aid kit is as follows:

Dressings (Sterile, applied directly to wound)

• Sterile eye pads
• Sterile gauze pads
• Sterile non adherent pads
• Burn dressing (sterile pad soaked in a cooling gel)
• Occlusive dressing (airtight dressing, can be used to treat a 'sucking chest wound', in which air is sucked into the chest cavity, collapsing the lung. For this use, occlusive dressings should be taped on 3 sides only, to create a 'one-way valve')
• petroleum gauze (also used as non-adherent dressing)
• Half of any gauze wrapper can be used, since the inside is sterile and air-tight

Bandages (sterility is not necessary, used to secure a dressing)

• Gauze Roller bandages - absorbent, breathable, and often elastic
• Elastic bandages- used for sprains, and pressure bandages
• Adhesive, elastic roller bandages -Very effective pressure bandages or durable, waterproof bandaging
• Triangular bandages - used as slings, tourniquets, to tie splints, and many other uses
• Adhesive bandages (band-aids, sticking plasters)
• Straight adhesive bandages
• Butterfly (knuckle) bandages
• Disposable gloves should be provided in a first aid kit

Instruments

• Adhesive tape, hypoallergenic
• "Trauma Shears", for cutting clothing and general use
• Tweezers
• Irrigation syringe, for cleaning wounds
• rubber suction bulb, for clearing the airway of an unconscious patient
• Sawyer extractor if treating snakebites is a concern. This is the only snakebite kit generally recognized as not causing further damage and possibly reducing the effects of snakebite